Skip to main content

Posts

Showing posts with the label self acceptance

New song that hits home

For a very long time I felt this way and now someone has put it into beautiful words and made a song. Let it be an anthem for anyone who feels this way... (note I crossed out the parts that don't pertain to me) She just wants to be beautiful She goes unnoticed, she knows no limits, She craves attention, she praises an image, She prays to be sculpted by the sculptor Oh she don't see the light that's shining Deeper than the eyes can find it Maybe we have made her blind So she tries to cover up her pain, and cut her woes away 'Cause covergirls don't cry after their face is made But there's a hope that's waiting for you in the dark You should know you're beautiful just the way you are And you don't have to change a thing The world could change its heart No scars to your beautiful, we're stars and we're beautiful She has dreams to be an envy, so she's starving You know, "Covergirls eat nothing." She says, "Be...

My cousin joined the cleanse "team"

So I had been talking to my cousin about this cleansing thing. We were recently walking on the beach just chatting about it. I didn't want to push it. I know her financial situation, but I also was listening to her talk about her body and her eating habits and her unhappiness.  And I mean I'm no sales person. BUT this is the first shake program I stuck to and it worked. The others, 30 days and no real results. This one was a little more expensive which is probably why I started with the other ones. But you truly do get what you pay for. I paid to lose 8lbs. . .To break a plateau. . . To gain energy. . . To see results. I got it. You can too. I had a long conversation with my cousin last night. I told her about my journey with Isagenix. People are always asking me "Why are you on a diet?" Why not I say- because YOU think I'm skinny? Because you think I'm petite? I'm on a diet because it seemed like the easiest thing to change- there were plenty of t...

I don't want to be anything other than.... me

Let's talk about discrimination. Let's talk about judgement. Let's talk about HATE. I am white, female, Christian, American, Catholic, short, loud, outgoing, fun, cute, educated, loving. I have big hopes and dreams, I have educated and yet provocative thoughts and outlooks. I have swagger, I have style, I have a personality. I feel the HATE more than the love. I see how people look at me, I have heard how they perceive me. I have felt the sting of discrimination.  And yet there are so many people out there who would never believe that I too have felt singled out for my thoughts/beliefs/actions/being. To some, I'm as normal as it gets. To some, I stick out like a sore thumb. To some, I blend in or am "tolerable". To some, I stand out or "should be avoided at all costs". Sometimes I feel like people look at me and think I'd be a bad influence. And sometimes I feel like people want to be me. In today's day and age, you have to be a her...

30 days gone... __ lbs gone... __ inches gone.

Official numbers after 30 days are: Weight lost: 7.5lbs Inches lost: 16 (not sure if I did this right- please comment if you know I did NOT) Body fat: -3.5% BMI: still in normal range Here's my progress tracking worksheet for reference. I have no idea why I forgot to log my 18th day results...

Just a thought

There are 25,915 days in the life of the average human.  How will you honor the great gift (body) you’ve been given? Five Hundred Twenty-Five Thousand Six Hundred Minutes Five Hundred Twenty-Five Thousand Moments so dear Five Hundred Twenty-Five Thousand Six Hundred Minutes How Do You Measure - Measure A Year? In Daylights - In Sunsets In Midnights - In Cups Of Coffee In Inches - In Miles In Laughter - In Strife In - Five Hundred Twenty-Five Thousand Six Hundred Minutes How Do You Measure A Year In The Life?

The Awakening... awaken the BEST you

Someone shared this with me today and it evoked a lot of emotion in me. Maybe it will for you,too. The Awakening (Author unknown) A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes. This is your awakening. You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon. You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance. You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or...