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delicious and nutritious (HEALTHY) pick-me- up after the long holiday weekend

Try this recipe out

P.A.M. 
or Pineapple, Apple and Mint. It should just be called Y.U.M. I could bathe in this stuff.
·          1/3 of a pineapple 
·          2 large green apples 
·           A few pinches of mint (don’t add too much, or it’ll overpower the other flavors)
Don't forget to strain it out if "cleansing" (not supposed to eat 'solids')
Sounds freakin awesome! I hear that when your muscles are sore, Pineapple is a good recover food. Green apples boost metabolism. Mint is just dandy. How can you go wrong with this??
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