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Today's thought

You don't know oh how important and relevant this thought is to me today. For almost year I have sat pondering my existence, I woke up with a bleak outlook and have wallowed in self pity instead of making moves to make it better. And everyday when I went to bed, I hoped and prayed the next day would be better. I never realized I was missing opportunities TODAY. I couldn't bring myself to the point where I knew that hopes and prayers weren't what I needed- that action is what I needed. Allowing yourself to be consumed by depression, not seeking help, but instead settling into that rushing spiraling void can be DEBILITATING. If you can sense that YOU are having a problem, don't be afraid to reach out. YOU realizing it is the first step. YOU seeking help is the next. YOU getting better is the anticipated outcome. YOU creating YOUR future is the long term goal. :)
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